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What Children Will Gain

Every Friends with Food session helps kids explore, learn and build confidence around food through positive, hands-on experiences.

Food Confidence

Build confidence around food in a positive, pressure-free environment. 

Nutrition Knowledge

Learn about food groups and how foods help our bodies grow, move

and thrive. 

Sensory Exploration

Explore different foods through sight, smell, touch, sound and taste.

Practical Food Skills

Develop skills through preparing, cooking and creating with food.

Curiosity & Creativity

Discover food through play, games and creative hands-on activities.

Positive Food Relationships

Create positive food experiences that support lifelong eating habits.

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